Dubai is a bustling metropolis known for its luxurious lifestyle and vibrant energy, but amidst the hustle and bustle, the city also offers sanctuaries for peace and self-discovery. Whether you’re a seasoned practitioner or just beginning your journey, the 7 best meditation centers in Dubai provide the perfect settings to unwind, reconnect, and rejuvenate your mind, body, and soul. From serene spaces equipped with expert guidance to a variety of wellness programs, these centers cater to diverse preferences and needs. Explore mindfulness practices, sound healing, and other holistic therapies in the heart of this dynamic city.
7
Number of companies
871
Verified reviews
4,83
Average rating
1. Mahamevnawa Buddhist Temple Dubai
★
★
★
★
★
4,8/5
51 Street , 8 A Street, Villa No : 03
- Meditation center
- Buddhist temple
Why we chose them
Renowned for promoting mindfulness and inner peace, Mahamevnawa Buddhist Temple Dubai serves as a serene meditation center and a sacred Buddhist temple. Rooted in ancient Buddhist teachings, the temple offers a tranquil space for individuals seeking spiritual growth and a deeper connection to their inner selves. Its calming atmosphere and guided meditation practices make it an ideal destination for those looking to escape the bustle of daily life and experience a sense of balance and harmony.
Recognized for its dedication to fostering spiritual well-being, this temple is a valuable hub for practicing and learning the timeless principles of Buddhism. Its commitment to creating an inclusive and peaceful environment stands out, making it a meaningful addition to our directory. Whether you’re a seasoned meditator or a newcomer exploring Buddhist philosophy, this temple provides the perfect setting for personal reflection and spiritual enrichment.
2. The Chi Room
★
★
★
★
★
4,9/5
The Chi Room - Unit 80, Alserkal Avenue - 17th St
- Meditation center
- Mediation service
- Yoga studio
- Meditation instructor
- Wellness center
Why we chose them
The Chi Room offers a serene sanctuary in the heart of Dubai, seamlessly blending modern wellness practices with ancient traditions. Specializing in services such as meditation, sound healing, breathwork, yoga, and holistic workshops, this wellness center is thoughtfully designed to help individuals reconnect with their inner selves. The studio’s acoustically-engineered space, located in the vibrant Alserkal Avenue, enhances the healing experience, creating an environment of peace and balance amidst the city’s dynamic cultural scene. With a focus on integrating elements of nature and both Eastern and Western healing modalities, this haven aims to reawaken the body’s innate wisdom and promote holistic well-being.
Supported by a dedicated team of wellness professionals, including sound healers, yoga instructors, and meditation experts, the center takes a personalized approach to guiding each individual on their journey to inner harmony. Signature offerings such as sound healing sessions using gongs, Tibetan bowls, and crystal bowls, provide stress relief, emotional release, and improved mindfulness. The Chi Room also extends its services to private sessions, corporate events, and workshops, making it a versatile space for transformation and growth. Whether seeking tranquility, creative inspiration, or holistic healing, this wellness hub provides a refuge for mind, body, and soul.
3. Just Be Wellbeing Center
★
★
★
★
★
4,6/5
102 Al Woushar St
- Meditation center
- Wellness center
Why we chose them
Just Be Wellbeing Center stands out as a premier destination for psychological and holistic wellness in Madrid. Located in the vibrant Nuevos Ministerios area, this center combines the expertise of seasoned psychology professionals with specialists from various fields of integral health. Their approach emphasizes collaboration and personalized care, ensuring clients receive comprehensive support for their mental and physical well-being.
Offering a serene space dedicated to mindfulness and self-care, the center specializes as both a meditation center and a wellness center. Its services are designed to promote balance, inner peace, and overall health, making it a trusted choice for those seeking transformative and tailored wellness solutions. Their commitment to holistic care and professional excellence makes them a standout addition to our directory.
4. Yoga Ashram
★
★
★
★
★
4,9/5
1504, 15th Floor, Jumeirah Bay X3 building
- Meditation center
- Yoga studio
- Physical therapist
- Pilates studio
- Wellness center
- Yoga retreat center
Why we chose them
Yoga Ashram is a premier wellness center located in JLT, Dubai, offering a serene escape for individuals seeking balance and harmony in their lives. Specializing in a variety of yoga disciplines such as Hatha, Kundalini, Ashtanga, Vinyasa, and Yin Yoga, the studio caters to practitioners of all levels—whether beginners or advanced. Beyond yoga classes, they provide tailored private sessions, corporate yoga programs, and transformative retreats to destinations like Sri Lanka and Turkey. The center also offers meditation practices, physiotherapy, and Pilates, making it a comprehensive hub for physical, mental, and spiritual well-being.
With a mission to promote holistic wellness, the studio delivers certified teacher training programs, including 200-hour, 300-hour, and specialized 50-hour courses in Yin and Vinyasa yoga. Known for its warm atmosphere and expert instructors, the center has become a trusted space for personal growth and self-discovery. From group classes to unique workshops and events, it’s a sanctuary for those looking to rejuvenate their body and mind while connecting with a supportive community. This focus on authenticity and inclusivity is what makes the studio a standout choice for anyone seeking a deeper connection to themselves and the ancient art of yoga.
5. Cosmic Healing Centre
★
★
★
★
★
4,6/5
Office No: 402; Montana Building,AL Karama Near General Post Office دبي
- Meditation center
Why we chose them
Cosmic Healing Centre is a non-profit trust based in Dubai, dedicated to promoting healing, self-empowerment, and personal growth since 2001. As a hub for holistic well-being, it offers a diverse range of services, including meditation sessions, alternative therapies, and specialized healing modalities such as Pranic Healing, Reiki Healing, Theta Healing™, and Crystal Healing. The center also provides workshops, training programs, and corporate healing sessions, aiming to nurture awareness, education, and peace among its growing community of healers. With a focus on addressing physical, emotional, and mental challenges, the center aligns its vision with the happiness and empowerment of its participants.
The center stands out for its integrative approach to mind-body energy work, offering courses on advanced healing techniques like DNA Activation, Vastu Shastra, and Emotional Freedom Techniques (EFT). Designed for individuals and corporate clients alike, the services extend to beauty treatments, space clearing, and even holistic dermatology. Emphasizing the transformative power of spiritual and personal journeys, the center reinvests all generated funds into its mission of fostering healing and planetary evolution. This commitment to self-development and community well-being makes it a vital resource for those seeking balance, growth, and holistic health in today’s rapidly changing world.
6. In to Studio
★
★
★
★
★
5,0/5
Business Bay, Bay View Tower, 2001
- Meditation center
- Health spa
- Yoga retreat center
Why we chose them
in to studio stands out as a holistic sanctuary dedicated to fostering physical, mental, and emotional well-being. Specializing as a meditation center, health spa, and yoga retreat center, the studio offers an immersive escape for individuals seeking rejuvenation and balance. With carefully curated services, it provides a serene environment where clients can reconnect with themselves and achieve a sense of inner peace.
Chosen for our directory due to its commitment to wellness, this company combines mindfulness practices with luxurious spa treatments and yoga retreats to cater to diverse needs. Whether visitors are looking to unwind, deepen their meditation practice, or participate in transformative yoga experiences, the studio delivers a harmonious blend of services designed to inspire personal growth and relaxation.
7. Utteern Yoga Dubai
★
★
★
★
★
5,0/5
- Meditation instructor
- Yoga instructor
- Personal trainer
Why we chose them
Utteern Yoga Dubai offers a unique approach to wellness by bringing personalized yoga sessions directly to the comfort of your home. Founded in 2014 by Yoga Master Uttam Kumar, this company specializes in private yoga classes tailored to individual needs, emphasizing guaranteed weight loss, stress relief management, yoga therapy for back pain, and meditation practices. Their services also include yogic massage, partner stretching, and pranayama techniques, ensuring a comprehensive experience for all levels, from beginners to advanced practitioners. This dedication to convenience and customization makes their offerings ideal for anyone looking to achieve their wellness goals without leaving their home.
With a focus on mindfulness, self-care, and inner peace, the company’s private yoga instruction is designed to transform lives. Whether clients seek 1-on-1 guidance from a personal yoga teacher or require tailored programs for specific wellness objectives, this company delivers expert solutions. Their commitment to promoting a healthier lifestyle through yoga therapy and meditation sets them apart in Dubai’s wellness landscape. Offering services such as yoga instruction, meditation guidance, and personal training, they aim to make the ancient science of yoga accessible and impactful for everyone.
Frequently asked questions
What types of meditation services are typically offered in Dubai meditation centers?
Meditation centers in Dubai commonly offer a variety of services, including guided meditation sessions, sound healing therapy, yoga and breathwork classes, mindfulness workshops, holistic therapies like Reiki and chakra balancing, private one-on-one sessions, and community events such as group meditations and wellness talks.
What is the average price range for meditation sessions in Dubai?
The price for meditation sessions in Dubai typically ranges from €18 to €50 for group sessions, while private or specialized therapies can cost between €90 and €200 or more, depending on the center and the service.
How long do meditation sessions usually last?
Meditation sessions in Dubai generally last between 30 minutes to 90 minutes. Group classes and workshops often run for about an hour, while private sessions and retreats may take longer, depending on the program.
What should I consider when choosing a meditation center in Dubai?
When selecting a meditation center, consider factors such as the center's reputation, the qualifications of the instructors, the types of programs offered, the ambiance of the space, the location, and whether the services align with your personal goals and preferences.
Do I need to have prior experience in meditation to join a center in Dubai?
No, prior experience is not necessary. Many meditation centers in Dubai cater to beginners as well as experienced practitioners. They offer introductory sessions and programs designed to guide newcomers through the basics of meditation and mindfulness.
Are private meditation sessions available, and how do they differ from group sessions?
Yes, private meditation sessions are available in most centers in Dubai. These sessions are tailored to your individual needs, allowing for personalized guidance and a more focused experience. Group sessions, on the other hand, provide a shared experience in a community setting, which some people find energizing and motivating.
How can I ensure the meditation center I choose is reputable and professional?
To ensure credibility, research the center's reviews and testimonials, verify the certifications and experience of their instructors, and visit the facility if possible to assess the environment. You can also inquire about their approach to meditation and the specific techniques they use.
What are the key benefits of attending a meditation center in Dubai?
Attending a meditation center in Dubai can help reduce stress, improve focus, enhance emotional well-being, and promote better sleep. Many centers also offer holistic therapies that support spiritual growth, physical relaxation, and overall mental clarity, making it a comprehensive approach to wellness.
