The 7 Best Muay Thai Gyms in Dubai

Dubai is home to a thriving fitness scene, and for those looking to train in the “Art of Eight Limbs,” the city offers some of the finest Muay Thai gyms in the region. Whether you’re a beginner wanting to learn the basics or an experienced fighter aiming to sharpen your skills, these gyms cater to a wide range of needs and expertise levels. With a focus on authentic Muay Thai techniques, many gyms also incorporate modern training facilities and experienced coaches to ensure you get the best out of your sessions. Below are some of the services and considerations you’ll encounter when exploring the top Muay Thai gyms in Dubai:

Professional Coaching: Expert trainers with years of experience in Muay Thai and combat sports.
Group Classes: Structured classes that cater to beginners, intermediates, and advanced practitioners.
One-on-One Sessions: Personalized training programs tailored to individual goals and skill levels.
State-of-the-Art Facilities: Fully equipped gyms with boxing rings, heavy bags, and strength-training equipment.
Kids and Women-Specific Classes: Specialized sessions designed for children and women, fostering a safe and supportive environment.
Cardio and Conditioning: High-intensity workouts to improve endurance, strength, and overall fitness.
Affordability: Prices typically range from $15 to $40 per session, with membership packages offering discounts for regular attendees.
Flexible Schedules: Morning, evening, and weekend classes to suit busy lifestyles.
Community Atmosphere: A welcoming environment that encourages camaraderie and motivation among members.

1. Team Yousfi Muay-Thai Combat & Fitness
2. Ko8 Fitness Dxb
3. Falcons Mma

4. Colosseum Muay-Thai Health & Fitness Club
5. Tripl3 MMA
6. Cobra Fitness Dubai
7. Final Round

Number of companies

889

Verified reviews

4,90

Average rating

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1. Team Yousfi Muay-Thai Combat & Fitness

★ ★ ★ ★ ★ 4,9/5

Mall, MarinaScape

Gym
Boxing club
Boxing gym
Fitness center
Fitness equipment wholesaler
Muay Thai boxing gym

Why we chose them

Team Yousfi Muay-Thai Combat & Fitness stands out as a premier destination for martial arts and fitness training, located in the vibrant Dubai Marina. Founded by Amin Yousfi, a Muay Thai World Champion and six-time National Champion, the academy boasts over two decades of expertise in combat sports. Offering a unique blend of Thai and Western martial arts styles, this gym provides a welcoming environment for individuals of all skill levels. Services include group classes in Muay Thai, kickboxing, boxing, taekwondo, and dynamic fitness programs like circuit training and stretching. Their Kids Academy fosters discipline and growth, ensuring future champions are nurtured from a young age. The facility is designed to help members achieve their goals, whether it’s improving fitness, boosting self-confidence, or mastering martial arts techniques.

What sets this academy apart is its team of elite coaches, each bringing rich experience from competitive fighting and training. Members benefit from personalized instruction, whether they are beginners seeking fitness improvements or experienced fighters refining their skills. Signature programs, such as Thai-fit and box-fit, combine technique with cardio for a comprehensive workout. The gym is more than just a training center; it’s a supportive community that champions empowerment and personal growth. With its focus on authenticity, skill development, and mental well-being, this fitness hub has rightfully earned its reputation as a leading martial arts academy in Dubai.

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2. Ko8 Fitness Dxb

★ ★ ★ ★ ★ 4,9/5

Dusit Princess Residence - Dubai Marina - Al Emreef St

Muay Thai boxing gym
Gym
Fitness center
Yoga studio

Why we chose them

Located in the heart of Dubai Marina, this high-standard training facility offers a unique fitness experience combining indoor and outdoor workout spaces. With a focus on functional resistance and suspension training, the studio provides a variety of specialized classes, including Muay Thai boxing, yoga, strength & conditioning, and Hyrox high-intensity workouts. Each session is led by expert instructors dedicated to helping members achieve their fitness goals, whether they are looking to build strength, improve endurance, or master new techniques. The facility’s diverse offerings cater to all fitness levels, ensuring an engaging and inclusive environment.

The studio goes beyond being just a gym, fostering a sense of community among its members. With classes like KO8 Boxing, KO8 Kombat, KO8 Yoga, and KO8 Kurves, the facility emphasizes tailored programs designed to maximize results. Its outdoor terrace, known as “The Zone,” provides a dynamic setting for group sessions and individual workouts, ensuring a refreshing change of pace. Whether you’re seeking to relieve stress through martial arts or recover with yoga, the facility delivers an exceptional fitness journey that combines professionalism, innovation, and camaraderie.

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3. Falcons Mma

★ ★ ★ ★ ★ 5,0/5

Al Barsha 1 Street 1 Pinnacle building - Office 416 - 4th Floor

Muay Thai boxing gym
Boxing club
Kickboxing school
Martial arts club
Sports club
Wrestling school

Why we chose them

Falcons MMA stands out as a premier destination for martial arts enthusiasts, offering a diverse range of services including Muay Thai boxing, boxing, kickboxing, wrestling, and comprehensive martial arts

Known for its commitment to excellence, this sports club has earned recognition for its high-quality facilities and professional approach to training. Falcons MMA offers structured programs designed to cater to beginners, intermediate practitioners, and advanced athletes alike, ensuring personalized growth and development. With a focus on empowering individuals through martial arts, this club is a go-to destination for those seeking an engaging and challenging fitness journey in a motivating and inclusive environment.

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4. Colosseum Muay-Thai Health & Fitness Club

★ ★ ★ ★ ★ 4,6/5

Gym Floor , 601 - Montana Building Alwaleed Nesto Hypermarket - Zaa'beel St

Muay Thai boxing gym

Why we chose them

Colosseum Muay-Thai Health & Fitness Club, established in 2003, is recognized as the first Muay Thai gym in Dubai, UAE. With world-class trainers from Thailand, this premier fitness hub offers authentic Muay Thai training for beginners, intermediates, and advanced practitioners. The gym provides a range of programs, including 90-minute group classes, personal training sessions, and specialized kids’ classes, ensuring a comprehensive learning experience for all ages and skill levels. Known for its dedication to promoting the “Art of Eight Limbs,” the gym blends traditional techniques with modern fitness practices, creating an inspiring environment for personal growth and athletic development.

Featuring tailored programs designed to train champions, the club stands out for its commitment to excellence. Each session is led by certified professionals who specialize in enhancing skills through effective and progressive training methods. In addition to Muay Thai, the gym emphasizes overall health and fitness, offering memberships that include unlimited group sessions and personal training options. With its innovative approach and a strong reputation, the club continues to be a cornerstone for martial arts enthusiasts in Dubai, fostering a community of fitness and discipline.

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5. Tripl3 MMA

★ ★ ★ ★ ★ 5,0/5

GROUNDFLOOR - UNIT 1B+1C, Mazaya Business Avenue - Tower AA1 - First Al Khail St

Muay Thai boxing gym
Boxing gym
Fitness center
Gym
Jujitsu school
Martial arts club
Wrestling school

Why we chose them

TRIPL3 MMA stands out as Dubai’s premier martial arts gym, offering a diverse range of training programs in Muay Thai, Boxing, MMA, Brazilian Jiu-Jitsu (BJJ), and fitness. Catering to all skill levels, from beginners to advanced fighters and even kids, the gym emphasizes personalized coaching to ensure every member feels supported in their fitness journey. With a focus on creating a safe, clean, and welcoming environment, TRIPL3 MMA is ideal for anyone looking to enhance their skills, build strength, or boost confidence through professional martial arts training.

Equipped with world-class facilities and lifestyle amenities, TRIPL3 MMA provides an exceptional space for individuals to train and thrive. Its programs include dynamic grappling techniques in Jiu-Jitsu, cardio-infused Muay Thai classes, technical wrestling sessions, and a comprehensive MMA experience that blends striking and grappling disciplines. Additionally, the gym offers a dedicated café serving nutritious meals and beverages, supporting members’ fitness goals with healthy food options. Whether pursuing self-defense, competition preparation, or general fitness, TRIPL3 MMA is a hub for martial arts and wellness in Dubai.

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6. Cobra Fitness Dubai

★ ★ ★ ★ ★ 5,0/5

No.9

Muay Thai boxing gym
Boxing gym
Fitness center
Nutritionist
Sauna
Weightlifting area

Why we chose them

Cobra Fitness Dubai has evolved from a dedicated Muay Thai and boxing gym into a comprehensive MMA training facility, blending cutting-edge strength and conditioning programs with expert guidance. Known for its team of highly skilled trainers, the gym is deeply committed to fostering individual growth across various MMA disciplines while building a strong sense of community among its members. With an emphasis on camaraderie and encouragement, this facility provides an unparalleled fitness experience, making it a standout choice for anyone seeking to build both physical strength and mental resilience.

Offering a diverse range of services, including Muay Thai, boxing, weightlifting, and access to a professional nutritionist and sauna, the gym caters to fitness enthusiasts of all levels. Members appreciate its supportive environment, state-of-the-art equipment, and the passion of its instructors, who celebrate personal milestones and inspire progress. A cornerstone of the UAE fitness scene, the gym has even expanded internationally, solidifying its reputation as a premier destination for achieving peak physical performance and a healthier lifestyle.

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7. Final Round

★ ★ ★ ★ ★ 4,9/5

villa - 1272 Al Wasl Rd

Muay Thai boxing gym
Boxing club
Kickboxing school
Boxing gym

Why we chose them

FINAL ROUND KICKBOXING FITNESS GYM stands out as a premier destination for fitness enthusiasts in Dubai, offering a unique blend of Muay Thai, kickboxing, and cardio strength training. With a focus on empowering individuals at every stage of their fitness journey, the gym’s high-energy environment and state-of-the-art facilities provide the perfect setting for members to challenge themselves and achieve their goals. The gym’s structured programs are expertly designed to incorporate high-intensity interval training (HIIT), skill development, and weight loss techniques, ensuring a transformative experience for both beginners and seasoned athletes.

Guided by a team of experienced coaches specializing in martial arts and combat sports, the gym offers tailored classes for men, women, and children, fostering a welcoming and inclusive community. Members can enjoy the thrill of dynamic workouts that not only improve coordination, strength, and flexibility but also promote mental well-being. This boutique fitness studio is a go-to space for anyone seeking stress relief, self-defense training, or simply a fun way to stay active while reaching new heights in physical fitness.

Frequently asked questions

What services do Muay Thai gyms in Dubai typically offer?

Muay Thai gyms in Dubai usually offer group classes for all skill levels, one-on-one training sessions, cardio and conditioning workouts, kids and women-specific classes, and professional coaching. Many also provide access to state-of-the-art facilities including boxing rings, heavy bags, and strength-training equipment.

How much does a Muay Thai session cost in Dubai?

The cost for a Muay Thai session in Dubai typically ranges from €14 to €38 per session. Many gyms also offer membership packages or discounts for regular attendees, which can help reduce the overall cost.

How long does it take to see progress in Muay Thai training?

Progress depends on individual goals and consistency. Beginners often notice improvements in fitness and technique within 4-6 weeks of regular training. To achieve advanced skills or prepare for competition, it may take several months or more of dedicated practice.

How do I choose a good Muay Thai gym in Dubai?

When choosing a Muay Thai gym in Dubai, consider factors such as the qualifications of the coaches, the range of classes offered, the quality of the facilities, the training atmosphere, and the schedule flexibility. Reading reviews and visiting the gym for a trial session can also help you make an informed decision.

Can beginners join Muay Thai classes, or is it only for experienced fighters?

Yes, beginners are welcome at most Muay Thai gyms in Dubai. Many gyms offer beginner-friendly classes that focus on foundational techniques, fitness, and building confidence, making it an excellent choice for those new to the sport.

Are there specific classes for women and kids in Muay Thai gyms in Dubai?

Yes, many Muay Thai gyms in Dubai offer specialized classes for women and kids. These classes are designed to provide a safe, supportive, and fun environment while teaching proper techniques and improving overall fitness.

What should I wear and bring for my first Muay Thai class?

For your first Muay Thai class, wear comfortable workout clothes such as shorts and a t-shirt. You'll also need hand wraps and gloves, which some gyms provide for beginners. It’s a good idea to bring water, a towel, and any other personal equipment you prefer.

What are the key benefits of training in Muay Thai?

Muay Thai training improves physical fitness, strength, and endurance. It also enhances flexibility, coordination, and mental focus. Additionally, it is an effective way to learn self-defense, relieve stress, and build discipline and confidence.