Dubai is a dynamic city known for its vibrant lifestyle and passion for fitness, making it the perfect place to explore the world of kickboxing. Whether you’re looking to improve your martial arts skills, boost your cardiovascular fitness, or simply find a new and exciting way to stay active, kickboxing schools in Dubai cater to all levels, from beginners to seasoned fighters. In this guide, we’ll introduce you to the 5 best kickboxing schools in Dubai, highlighting the services offered, considerations to keep in mind, and the expected price range.
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1. Midtown Martial Arts Club
- Kickboxing school
- Karate club
- Martial arts club
- Physical fitness program
Why we chose them
MIDTOWN MARTIAL ARTS CLUB stands out as a premier destination for those seeking a balanced combination of physical fitness, character development, and self-defense training. With a philosophy centered on self-control, respect, and a positive outlook, the club offers expertly guided classes in Kickboxing and Karate for all ages and experience levels. Their modern studio is equipped to provide a top-notch training environment, ensuring students feel stronger, more confident, and “Fit for Life.” Whether you’re a beginner or an experienced martial artist, the club’s tailored approach helps participants build self-esteem while achieving their personal fitness and safety goals.
Led by highly qualified instructors, the club offers structured programs, including a dedicated physical fitness program and comprehensive self-defense training. Classes are conveniently scheduled throughout the week for both adults and kids, with options to suit varying needs and preferences. Midtown’s welcoming community and bespoke teaching style make it an ideal choice for those looking to enhance their physical and mental well-being. From group sessions to personal training, the club ensures an engaging and supportive environment, fostering growth and resilience for students of all levels.
2. Mak Fitness Gym
- Kickboxing school
- Karate school
- Fitness center
- Personal trainer
- Swimming instructor
- Swimming pool
- Swimming school
Why we chose them
MAK FITNESS GYM stands out as a top-tier fitness destination in Al Nahda 1, Dubai, offering a comprehensive range of services designed to cater to diverse fitness goals and lifestyles. Equipped with the latest gym equipment and led by skilled, qualified trainers, the gym provides an inclusive environment for members to pursue their health and wellness aspirations. From dynamic group fitness classes such as Aerobics, Zumba, and Kickboxing to specialized programs like Karate and exclusive weight loss training for women, the gym ensures there’s something for everyone. Additionally, its swimming pool and professional swimming instructors make it a perfect spot for both fitness enthusiasts and those looking to learn or improve their swimming skills.
What sets this fitness center apart is its commitment to creating a holistic wellness experience in a conveniently located area of Dubai. With services ranging from personal training to specialized schools for kickboxing, karate, and swimming, it caters to individuals of all ages and fitness levels. The gym also emphasizes a healthy lifestyle for women by offering exclusive training programs tailored to their needs. Combining state-of-the-art facilities with a variety of fitness and martial arts classes, this gym has earned its reputation as a go-to spot for achieving health and fitness goals in a supportive and professional atmosphere.
3. Tiger Kickboxing
- Kickboxing school
Why we chose them
Tiger Kickboxing stands out as a premier martial arts gym located in the vibrant city of Dubai, offering expert-led kickboxing classes for all age groups, from children to adults. With a strong focus on personal growth, the gym emphasizes teaching effective self-defense techniques while helping students build confidence, strength, and vital self-defense skills. Their personalized approach ensures that each individual receives tailored guidance to meet their unique fitness and skill development goals, making it an ideal choice for anyone looking to combine physical activity with practical self-defense training.
Known for its dynamic and engaging kickboxing programs, the gym creates a supportive community where participants can achieve their fitness aspirations and master martial arts techniques in a fun and empowering environment. With locations in Silicon Oasis and Arjan, this kickboxing school provides accessibility and convenience, further enhancing the experience for its members. Whether you’re a beginner or an experienced martial artist, the gym’s mission to “unleash your inner warrior” resonates through its dedication to fostering personal transformation and fitness excellence.
4. Super Boost Gym
- Kickboxing school
- Fitness center
- Karate school
- Gym
- Martial arts school
Why we chose them
Super Boost Gym stands out as a dynamic hub for fitness enthusiasts and martial arts practitioners alike. With a diverse array of services, including a kickboxing school, fitness center, karate school, gym, and martial arts school, it caters to individuals of all skill levels and fitness goals. Whether you’re looking to build strength, improve technique, or simply stay active, the gym provides a comprehensive environment designed to inspire personal growth and physical well-being.
What sets this establishment apart is its commitment to offering a versatile approach to health and fitness. From high-energy kickboxing classes to disciplined karate training, and from general gym facilities to specialized martial arts instruction, the variety ensures there’s something for everyone. This well-rounded focus on both fitness and martial arts makes it an excellent choice for those seeking a balanced approach to physical training and self-improvement.
5. 30 Minute Hit
- Kickboxing school
- Boxing gym
- Gym
- Physical fitness program
Why we chose them
30 Minute Hit stands out as a unique and empowering fitness concept in Dubai, designed exclusively for women. This boutique gym combines elements of boxing, kickboxing, self-defense, and core workouts into a high-intensity interval training (HIIT) circuit that lasts just 30 minutes. Perfect for all fitness levels, the program is designed to be both fun and effective, offering a full-body workout that helps women stay fit, relieve stress, and build confidence. With no fixed class times, members can join sessions at their convenience, creating a flexible and supportive environment for women to achieve their fitness goals.
The gym is more than just a workout space—it’s a community that encourages strength and empowerment through fitness. Every session is tailored to challenge participants while ensuring they feel welcomed and inspired. Whether you’re a seasoned athlete or just beginning your fitness journey, this gym’s focus on inclusivity and personal growth makes it an ideal choice for women seeking a dynamic and uplifting workout experience. The 30-minute format is perfect for busy women who want to prioritize their health without compromising their schedules.
Frequently asked questions
Kickboxing schools in Dubai often provide group classes, private one-on-one training, fitness kickboxing sessions, self-defense classes, and programs tailored for beginners, intermediates, and advanced fighters. Some schools also offer classes specifically for children and women.
The cost of kickboxing classes in Dubai typically ranges from €15 to €40 per session, depending on the trainer's expertise and the type of class. Monthly packages can cost between €150 and €400, with discounts often available for long-term memberships.
The timeline for noticeable progress varies based on individual effort and training frequency. On average, beginners can expect to see improvements in fitness and basic techniques within 4 to 6 weeks of regular training, with more advanced skills developing over several months.
Key factors to consider include the qualifications and experience of the trainers, class sizes, the variety of programs offered, the quality of facilities, and the school's reputation. It's also a good idea to read reviews, visit the school, and attend a trial session before committing.
Yes, most kickboxing schools in Dubai offer beginner-friendly classes that focus on foundational techniques, fitness, and building confidence. Trainers are typically skilled at accommodating different skill levels within the same class.
For beginners, most schools provide basic equipment like gloves and pads during classes. However, you may need to purchase your own gloves, hand wraps, and comfortable workout attire as you progress. Some schools also sell equipment directly to students.
Absolutely. Kickboxing is a high-intensity workout that helps burn calories, build muscle, and improve cardiovascular fitness. Many students also find it effective for stress relief and improving overall physical and mental well-being.
Most kickboxing schools in Dubai cater to various age groups, offering classes for children as young as 5 years old, teens, and adults. Some schools even offer specialized classes for seniors or those seeking low-impact workouts.