The 7 Best Pilates Studios in Dubai

Dubai is a vibrant city known for its luxury, innovation, and wellness-oriented lifestyle. If you’re looking to improve your strength, flexibility, and posture while indulging in a relaxing yet invigorating workout, Pilates studios in Dubai offer some of the best experiences. From beginner-friendly classes to advanced sessions, the city provides a range of options to suit every fitness level. In this guide, we’ll explore the 7 best Pilates studios in Dubai, focusing on their unique offerings, environments, and pricing to help you find the perfect fit for your fitness journey.

Private Sessions: One-on-one training tailored to your individual needs and goals.
Group Classes: Fun and engaging group workouts that foster community and motivation.
Reformer Pilates: Classes using specialized equipment to enhance strength and flexibility.
Mat Pilates: Floor-based exercises focusing on core strength and controlled movements.
Pre-Natal Pilates: Customized workouts designed for expectant mothers to stay active safely.
Post-Rehabilitation Pilates: Recovery-focused classes to help you regain strength after injuries.
Advanced Techniques: Sessions incorporating dynamic movements and challenges for experienced practitioners.
Studio Amenities: Luxurious spaces with high-end equipment, showers, and relaxing environments.
Price Range: Classes typically range from $20 to $100 per session, depending on the type and duration.
Key Considerations: Look for certified instructors, convenient locations, and flexible scheduling options.

1. Bodify
2. Real Pilates
3. Real Pilates

4. Real Pilates
5. Zen Yoga
6. Mojo Reformer Pilates
7. Options Pilates Studio Dubai

Number of companies

1824

Verified reviews

4,74

Average rating

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1. Bodify

★ ★ ★ ★ ★ 4,9/5

Dubai Internet City, Business Central Towers, G floor

Pilates studio
Yoga studio

Why we chose them

BODIFY stands out as a premier fitness studio specializing in Pilates and Yoga, along with a diverse array of innovative classes tailored to women of all fitness levels. Located in Dubai, the studio offers unique sessions such as Aero Stretching, Healthy Back, and High Heels dance, combining fitness with self-expression and well-being. With expert trainers boasting extensive international experience, clients can expect personalized guidance to improve flexibility, core strength, posture, and mental clarity. Each class is designed to empower participants, providing a supportive atmosphere that fosters both physical and emotional growth.

The studio’s luxurious amenities and thoughtfully designed interiors set it apart from traditional fitness spaces. Featuring spacious group class rooms, an elegant dressing area complete with premium showers and styling tools, and a vibrant community of like-minded individuals, it offers an inspiring environment to refresh both body and mind. Whether seeking improved health, enhanced confidence, or a sense of inner harmony, clients can explore a wide range of services that promote holistic personal development, making every visit a transformative experience.

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2. Real Pilates

★ ★ ★ ★ ★ 4,7/5

ONE JLT Building - Level 1 Al Sarayat St

Pilates studio
Fitness center
Yoga studio

Why we chose them

Real Pilates JLT stands out as the leading Pilates and Yoga studio in the Middle East, having earned the prestigious Studio of the Year Award for seven consecutive years (2015–2021). Renowned for its holistic approach and calming ambiance, the studio is dedicated to enhancing physical and mental well-being through expertly guided sessions. All instructors are internationally certified in the STOTT PILATES method, one of the safest and most effective exercise systems globally, and possess specialized training in handling injuries and special populations, including pregnant women. Offering a mix of group classes, private sessions, and equipment-based workouts like Pilates Reformer and Chair, the studio caters to beginners and advanced practitioners alike, fostering strength, flexibility, and balance in a serene environment equipped with state-of-the-art equipment.

As an award-winning MERRITHEW Licensed Training Centre, the studio has trained over 5,000 students across 700 certification courses and workshops, solidifying its reputation as an educational leader. Its commitment to excellence is reflected in its diverse offerings, which include Mat Pilates, Barre, Hatha Yoga, and specialized rehabilitative techniques. Designed as a sanctuary for wellness, the studio combines tranquility with accessibility, providing amenities like showers, lockers, and essential toiletries to ensure a stress-free experience. With a mission to enrich lives and promote holistic health, it has become a trusted space for individuals seeking balance, focus, and renewed vitality in the heart of the city.

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3. Real Pilates

★ ★ ★ ★ ★ 4,8/5

Town Centre Jumeirah, Ground Floor - Jumeira St

Pilates studio
Fitness center
Yoga studio

Why we chose them

Real Pilates Jumeirah is a distinguished hub for wellness and fitness, offering a harmonious blend of Pilates and Yoga in the Middle East. Established in 2009 and located in the vibrant Town Centre Jumeirah, this premier studio has earned its reputation as the region’s top destination for Pilates and Yoga enthusiasts. With an emphasis on the globally recognized STOTT PILATES method, the studio provides a transformative experience through expert-led group classes, private sessions, and specialized programs catering to all fitness levels. Their offerings range from Mat Pilates and Barre to advanced Equipment Classes using state-of-the-art apparatus like V2Max Plus reformers and stability chairs, ensuring a holistic and personalized approach to well-being.

What sets this fitness sanctuary apart is its dedicated team of internationally certified instructors, who bring expertise in rehabilitation, injury prevention, and tailored fitness plans for diverse populations, including expectant mothers. With a serene, spa-like ambiance, the studio creates a stress-free environment for clients to de-stress, restore, and grow in their fitness journey. As the only Merrithew Licensed Training Center in the Middle East, they also lead the way in instructor education, offering certification courses and workshops in STOTT PILATES, Total Barre, and Fascial Movement. Combining a commitment to innovation with a passion for community, this studio remains a beacon of health, serenity, and empowerment in the fitness world.

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4. Real Pilates

★ ★ ★ ★ ★ 4,8/5

Meydan Heights Retail Centre Shop 13

Pilates studio
Fitness center
Yoga studio

Why we chose them

Real Pilates Meydan stands as a beacon of wellness and fitness in the Middle East, earning the prestigious “Studio of the Year” award for an impressive eight consecutive years (2015–2022). Known for its holistic and client-focused approach, the studio offers a tranquil and welcoming environment where individuals can enhance their strength, flexibility, and overall well-being. With a team of internationally certified instructors specializing in the highly regarded STOTT PILATES method, the studio ensures safe and effective workouts tailored to all fitness levels. From group classes in Mat Pilates, Barre, and Hatha Yoga to private and semi-private sessions using state-of-the-art equipment, the studio caters to diverse fitness goals while also addressing the needs of individuals with injuries or special conditions.

As the only Merrithew Licensed Training Center in the region and among the top five worldwide, the studio is also a hub for professional education in Pilates, offering certification courses and workshops. Beyond its technical expertise, the studio is celebrated for its calming ambiance, equipped with luxurious amenities that create a serene retreat for clients. By fostering a strong community centered around health, balance, and mindfulness, it has become a second home for many seeking to reconnect with their bodies and minds. Passionate, caring, and driven to make a difference, the team embodies the studio’s mission to empower individuals and enrich lives through intelligent exercise and a holistic approach to fitness.

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5. Zen Yoga

★ ★ ★ ★ ★ 4,8/5

G17 Street

Pilates studio
Yoga studio

Why we chose them

Renowned for its commitment to holistic well-being and mindfulness, this company stands out as a premier destination for Yoga and Pilates enthusiasts in Dubai. Offering a wide range of classes, including Vinyasa Yoga, Hatha Yoga, Yin Yoga, Mat Pilates, and Pilates Reformer, the studio caters to all levels, from beginners to advanced practitioners. With two large Pilates Reformer rooms, a spacious Yoga/Pilates mat studio, and fully equipped changing and shower facilities, the space is thoughtfully designed to provide a comfortable and transformative experience for its clients. Additionally, specialized prenatal and postnatal classes, along with private sessions, ensure personalized attention to meet diverse needs.

Recognized for its highly qualified instructors and a welcoming atmosphere, the studio inspires positive change through its dedication to strengthening the mind, body, and spirit. Beyond its regular classes, the studio also offers workshops and teacher training led by local and international experts, providing opportunities for students to elevate their practice. With a focus on community and personal growth, the studio has become a hub for individuals seeking not just physical fitness but also inner peace and mindfulness in their daily lives.

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6. Mojo Reformer Pilates

★ ★ ★ ★ ★ 4,2/5

Door # 703, Concord Tower - 704 Al Bourooj St

Pilates studio

Why we chose them

Mojo Reformer Pilates is revolutionizing fitness in Dubai Media City with its cutting-edge approach to Pilates. Combining traditional Pilates techniques with dynamic strength training, their 50-minute classes offer a full-body workout that’s both effective and enjoyable. Known for their sleek Allegro 2 reformer machines, this studio is among the first in the UAE to feature this innovative equipment. The classes are synchronized to energizing music, creating a lively and engaging atmosphere that keeps clients coming back for more. With a focus on sculpting the body and enhancing overall fitness, Mojo Reformer Pilates promises an addictive experience unlike any other.

Beyond their dynamic workouts, this studio embraces a holistic approach to wellness. Their integrated juice bar offers refreshing cold-pressed juices and smoothies, allowing clients to refuel and rejuvenate after their sessions. This unique combination of fitness and nutrition makes Mojo Reformer Pilates stand out as more than just a Pilates studio. Whether you’re new to Pilates or a seasoned enthusiast, their fusion of fitness, music, and health creates an unparalleled experience designed to elevate your body and mind.

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7. Options Pilates Studio Dubai

★ ★ ★ ★ ★ 5,0/5

Emirates Financial Towers - G143

Pilates studio

Why we chose them

Options Pilates Studio Dubai stands out as a top-tier Pilates destination, recognized for its excellence and innovative approach to fitness. Voted #1 by Expat Living for five consecutive years, this premier studio specializes in offering personalized one-on-one Pilates training alongside dynamic group classes, catering to both beginners and seasoned fitness enthusiasts. The studio provides diverse options, including Mat Pilates, Reformer Pilates, and Jungle Sports Fitness classes using rehabilitative suspension equipment. Known for its holistic approach, the highly-qualified instructors focus on improving core strength, flexibility, and posture while addressing individual needs, such as managing back pain or enhancing sports performance. Whether clients aim to tone up, recover from injuries, or prepare for childbirth, the studio’s tailored programs ensure every participant achieves their wellness goals in an engaging and supportive environment.

As Asia’s largest Pilates education center, the studio is renowned for its comprehensive instructor certification courses, featuring the internationally acclaimed Pilates Academy International method from New York. Since its founding in 2007, it has successfully trained and certified thousands of instructors, solidifying its reputation for excellence in Pilates education. With small class sizes, personal attention, and world-class instructors committed to continuous learning, the studio offers an unparalleled experience for clients and aspiring instructors alike. Its dedication to quality service, professional expertise, and personalized care makes it a standout choice for Pilates enthusiasts looking to transform their fitness journey and achieve lasting results.

Frequently asked questions

What types of Pilates classes are typically offered in Dubai studios?

Pilates studios in Dubai usually offer a variety of classes, including Reformer Pilates, Mat Pilates, private one-on-one sessions, group classes, pre-natal Pilates, post-rehabilitation sessions, and advanced techniques for experienced practitioners.

What is the average cost of a Pilates session in Dubai?

The cost of Pilates sessions in Dubai ranges from €18 to €90 per session, depending on the type of class, the duration, and whether it is a private or group session.

How do I choose the right Pilates studio for my needs?

When selecting a Pilates studio, consider factors such as the qualifications of the instructors, the variety of classes offered, location, studio amenities, scheduling flexibility, and reviews from other clients.

How many times a week should I do Pilates to see results?

For noticeable results, it is recommended to practice Pilates 2 to 3 times a week. However, the frequency may vary depending on your fitness goals and schedule.

Are Pilates classes suitable for beginners in Dubai?

Yes, many Pilates studios in Dubai offer beginner-friendly classes that focus on foundational movements and techniques. Instructors often provide modifications to ensure exercises are accessible for all fitness levels.

What should I wear and bring to a Pilates class?

Wear comfortable, form-fitting clothing to allow for ease of movement and better instructor guidance. Most studios provide equipment like mats and reformers, but you may want to bring a water bottle and a small towel.

Can Pilates help with injury recovery or rehabilitation?

Yes, many studios offer post-rehabilitation Pilates classes designed to help individuals regain strength, flexibility, and mobility after an injury. These classes are usually led by instructors with specialized training in rehabilitation.

Are there Pilates classes available for pre-natal or post-natal women in Dubai?

Yes, many Pilates studios in Dubai offer pre-natal and post-natal classes tailored to the needs of expectant or new mothers. These classes focus on maintaining strength, improving posture, and promoting safe movement during pregnancy and recovery.