Dubai is known for its luxurious lifestyle, and when it comes to relaxation and wellness, the city boasts some of the finest saunas in the world. Whether you’re looking to unwind after a busy day or rejuvenate your body, the 5 best saunas in Dubai offer a variety of experiences tailored to meet your needs. From state-of-the-art facilities to traditional steam rooms, you’ll find options that cater to both modern and classic preferences. Alongside the soothing heat, many saunas provide additional services to enhance your wellness journey, ensuring a truly indulgent experience.
- 4. Beit Sisu
- 5. Valluxy Saunas
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1. Bespoke Sports
- Sauna store
- Energy equipment and solutions
- Equipment supplier
- Flooring store
- Gym
- Sauna
- Fitness equipment wholesaler
- Sports equipment rental service
Why we chose them
Bespoke Sports stands out as a premier provider of gym equipment sales, repair, and maintenance services across the UAE. Catering to both individual fitness enthusiasts and commercial facilities, the company ensures top-notch solutions for treadmills, weight machines, and a variety of fitness equipment. Known for its comprehensive repair services, Bespoke Sports excels in everything from minor adjustments to major overhauls, guaranteeing optimal functionality and safety for all equipment. Additionally, the company specializes in creating customized sauna and steam room solutions, offering installations with advanced technologies like infrared heaters and Finnish designs.
What sets this company apart is its commitment to quality and tailored solutions, demonstrated through its expertise in gym flooring, salt room setups, and sports equipment rentals. With a focus on durability, systematic procedures, and experienced execution, they deliver unmatched results for gyms, spas, hotels, and even private residences. Their maintenance services extend the lifespan of fitness machines, reducing wear and tear while enhancing user experience. As a one-stop shop for fitness and wellness solutions, they provide bespoke designs and fast delivery, ensuring clients receive professional, personalized service that exceeds expectations.
2. The Marina Gym
- Sauna
- Fitness center
- Personal trainer
- Gym
Why we chose them
Known for its exceptional fitness offerings, The Marina Gym has been a cornerstone of the Dubai Marina fitness community since 2010. This modern gym provides a welcoming environment for both beginners and seasoned fitness enthusiasts to achieve their wellness goals. Equipped with top-notch facilities, including a sauna and a fully equipped fitness center, the gym ensures a comprehensive fitness experience. Members benefit from the expertise of some of the best personal fitness trainers in Dubai, who deliver personalized training programs tailored to individual goals, supported by years of professional certification and experience.
Standing out as a premier destination for health and wellness, the gym offers a range of services designed to inspire and transform lives. From customized personal training sessions to innovative nutrition coaching, every program is crafted to empower members to become healthier, stronger, and more confident. The gym’s dynamic atmosphere, paired with free general training sessions and a supportive community, fosters motivation and progress at every stage of the fitness journey. With a reputation for delivering outstanding results, it’s no surprise this fitness center has become a trusted name in Dubai Marina.
3. Euphorium Ice Bath & Sauna Dubai
- Sauna
- Health spa
- Wellness center
- Sauna club
- Spa and health club
- Sports complex
Why we chose them
Euphorium Ice Bath & Sauna Dubai – 24/7 Cold Plunge stands out as a pioneering wellness center in Al Sufouh, Dubai, offering a revolutionary self-service recovery experience. With state-of-the-art facilities, including premium ice baths and authentic Finnish Harvia saunas, this tech-enabled space caters to athletes, wellness enthusiasts, and busy professionals seeking holistic health benefits. By blending ancient recovery rituals with modern technology, the center provides 24/7 access, flexible booking, and customizable temperature settings, ensuring a seamless and personalized experience for its diverse community.
Unlike traditional spas or gyms, the facility operates as Dubai’s first drive-through recovery center, prioritizing convenience, privacy, and cutting-edge cleanliness standards. Members can enjoy contrast therapy sessions by alternating between ice baths and saunas, enhancing energy, recovery, and mental clarity. The unlimited monthly membership option ensures accessibility for those committed to regular wellness routines. Designed for efficiency and effectiveness, the center revolutionizes recovery by combining contactless entry, remote-controlled features, and research-backed protocols, making it a go-to destination for optimized health and relaxation.
4. Beit Sisu
- Wellness center
Why we chose them
Beit Sisu offers a unique wellness experience through its private cold plunge and infrared sauna studios, designed to help individuals reset, refocus, and recharge. Unlike traditional spas or gyms, this dedicated space features state-of-the-art equipment, including cold plunges, infrared saunas, and red light therapy towers, tailored for both beginners and seasoned users. With customizable sessions for solo visitors or pairs, the center provides a serene environment where guests can enjoy the profound mental and physical benefits of contrast therapy, from stress relief and improved sleep to enhanced circulation and muscle recovery.
The wellness center emphasizes the science-backed advantages of its offerings, such as dopamine boosts from cold plunges and detoxifying heat therapy in infrared saunas. Guests can also explore red light therapy, known for its mood-enhancing and skin-rejuvenating effects. The private, cozy suites ensure a tranquil and personalized experience, making it a sought-after retreat for individuals seeking relaxation, recovery, and holistic well-being. With its welcoming atmosphere and commitment to quality, the center sets a new standard in wellness practices, blending luxury with proven health benefits.
5. Valluxy Saunas
- Sauna store
Why we chose them
Valluxy Saunas stands out for its exclusive range of luxury private home saunas, offering a unique blend of cutting-edge technology, high-quality materials, and elegant designs. Specializing in both traditional steam saunas and infrared saunas, Valluxy provides customized solutions tailored to fit indoor and outdoor spaces, ensuring a perfect integration with any home environment. Their saunas, crafted from premium Canadian Hemlock wood, are designed to deliver exceptional longevity and unmatched relaxation. With innovative features like red light therapy and hybrid sauna options, Valluxy elevates wellness to an entirely new level, making it a top choice for those seeking tranquility and health benefits at home.
Renowned as a leading sauna store in Dubai, Valluxy combines professional craftsmanship with a customer-centric approach. Their products include traditional saunas, infrared saunas, cold tubs, and ice bath chillers, catering to diverse wellness needs. The company’s emphasis on quality, aesthetics, and functionality is evident in their stylish designs and commitment to delivering reliable products backed by a minimum one-year warranty. Valluxy also offers free consultations and site visits to ensure every client’s requirements are met, making them a trusted name for luxurious and personalized sauna experiences.
Frequently asked questions
Dubai offers a variety of saunas including Finnish saunas, infrared saunas, steam rooms, Himalayan salt saunas, and even luxury saunas with aromatherapy and chromotherapy options.
The cost typically ranges from €25 to €140 per session, depending on the location, type of sauna, and included amenities such as spa treatments or refreshments.
Saunas offer numerous benefits including stress relief, detoxification, improved circulation, muscle relaxation, and skin rejuvenation. Many facilities also include wellness services like aromatherapy and cold plunge pools to enhance your experience.
Consider factors such as hygiene standards, type of sauna, ambiance, location, additional amenities (like spa treatments or relaxation zones), and customer reviews. It’s also a good idea to check if they offer any package deals or memberships.
It is highly recommended to book in advance, especially for popular saunas and during weekends or peak hours, to ensure availability and avoid waiting.
A typical sauna session lasts between 15 and 30 minutes. However, many facilities allow you to combine multiple short sessions with breaks in between for a more extended relaxation experience.
Yes, most saunas in Dubai cater to first-time visitors and provide clear instructions on how to use the facilities. Staff are usually available to assist and guide you through the experience.
You should bring a swimsuit, a towel, and flip-flops. Some facilities provide these items, so check in advance. It's also a good idea to bring a water bottle to stay hydrated.